FOODS HIGH IN POTASSIUM

VEGETABLES
*Artichokes
*Asparagus
*Beet Greens
*Broccoli
*Brussels Sprouts
*Cauliflower
*Dried Peas & Beans
*Endive
*Kale
*Lentils
*Lima Beans
*Parsnips
*Potatoes
*Pumpkin
*Spinach
*Succotash
*Sweet Potatoes
*Tomato Products
*Tomatoes
*Winter Squash

JUICES
*Grapefruit Juice
*Orange Juice
*Prune Juice
*Tomato Juice
*Vegetable Juice

FRUIT
*Apricots (dried, canned)
*Avocado
*Banana
*Cantaloupe
*Date
*Figs
*Honeydew
*Mangoes
*Nectarines
*Orange
*Papaya
*Persimmons
*Prunes
*Raisins

OTHER
*All-Bran Cereal
*Brewed Decaf
*Brewed Tea
*Chocolate
*Chocolate Milk
*Chocolate Pudding
*Cocoa
*Molasses
*Nuts
*Oatmeal
*Peanut Butter
*Salt Substitute
*Wheat Cereals & Breads

Updated July 2003